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Allergy Today Reader Prize Draw: The Gut Friendly Cookbook

This brand-new cookbook by Alana Scott from A Little Bit Yummy is a collection of Alana’s favourite low-FODMAP, gluten-free and allergy-friendly recipes to help you fall back in love with food. Gut Friendly Bookbook cover resized

This cookbook has been reviewed by Allergy New Zealand and accredited practising dietitian Joanna Baker.

What’s in the cookbook?

•   100 mouth-watering low-FODMAP, gluten-free and allergy-friendly recipes.
•   Allergy panels with each recipe.
•   Detailed information about the low-FODMAP diet, including information on getting started, and tips and tricks.

The low-FODMAP diet isn’t specifically designed for people with allergies but this book is focused on helping people with other gut issues too.

Win a copy

Subscribe to Allergy Today by 26 April 2019 and go into the draw to win a copy of The Gut Friendly Cookbook by Alana Scott.

Order a copy

Go to the Allergy New Zealand's Online Shop to order your copy.

March 2019